Benfield Sports Academy – Sports News, Training Tips & Community
Welcome to your go‑to spot for everything sports. Whether you’re chasing a personal best, want the latest game scores, or just love a good sports story, we’ve got you covered. Our pages are packed with fresh updates, easy‑to‑follow drills, and tips that work for beginners and pros alike.
Latest Sports News
Stay on top of the action with daily headlines from football, basketball, cricket and more. We break down big games, highlight rising stars, and give you quick takeaways you can share with friends. Missed a match? No problem – we recap the key moments and what they mean for the season.
Join our comment section to discuss predictions, share your own highlights, and connect with fellow fans who live for the game as much as you do.
Training Tips for Every Level
Looking to boost strength, speed or skill? Our simple guides show you how to set up a workout, master a technique, or avoid common injuries. Each tip comes with a short video demo and a checklist so you can track progress without any guesswork.
Good performance starts in the kitchen. We also share quick nutrition hacks – like balanced snack combos and hydration tricks – that keep your body ready for the next session.
Craig Bellamy Links Gary Speed’s Death to His Decision to Seek Therapy
On the 14th anniversary of Gary Speed’s death, former Wales international Craig Bellamy revealed his decision to seek therapy was triggered by the tragedy, highlighting lasting mental health impacts in football.
Trinidad and Tobago Nationals Blocked from UK ETA Scheme: New Visa Rules Take Effect
Trinidad and Tobago nationals can no longer use the UK's ETA system as of 12 March 2025, now requiring a full Visitor Visa. The sudden policy shift affects 1.3 million people and ends a two-month transition period.
Brian Harpole Reveals Erika Kirk’s Heartbreaking Reaction After Charlie Kirk’s Assassination
Brian Harpole reveals Erika Kirk’s heartbreaking reaction after Charlie Kirk’s assassination at Utah Valley University, describing her silent grief and a final, defiant smirk he believes conveyed, 'You got my body — you didn’t get my soul.'
Harvard Swimming Stays Perfect with 180.50-119.50 Win Over Columbia in Ivy League Clash
Harvard men's swimming defeated Columbia 180.50-119.50 at Uris Natatorium on Nov. 21, 2025, staying perfect at 4-0. Key wins came from Adriano Arioti, Joshua Chen, and Pablo Martinez, while Columbia's Joseph Nicol shone in diving.
GitHub Lets Copilot Bypass Commit Signing Rules Without Compromising Human Developer Security
GitHub now lets its Copilot coding agent bypass commit signing rules without weakening security for human developers, resolving a major friction point in AI-assisted development workflows since November 13, 2025.
Alison Hammond Calls Out Cliff Richard’s Fat-Shaming Remark on Live TV
On October 2, 2023, Cliff Richard’s comment about falling during performances sparked accusations of fat-shaming on ITV’s This Morning. Alison Hammond’s calm rebuttal drew praise, igniting a national debate on aging, body image, and accountability in entertainment.
Blue Jays Even ALCS at 2-2 After Scherzer’s 7‑2‑Inning Masterclass
Max Scherzer’s 7‑2‑inning gem lifts the Toronto Blue Jays to an 8‑2 win over Seattle, tying the ALCS 2‑2 and shifting momentum toward a potential World Series home‑field advantage.
Deebo Samuel cleared for Monday Night Commanders‑Bears clash
Deebo Samuel is confirmed active for the Oct 14 Monday Night Football game, giving Washington a boost as the Bears arrive at Northwest Stadium.
UK Keeps Asylum Seekers in Hotels, Fact‑Check Smashes Rayner Rumor
A PA Media fact‑check debunks a viral claim that Angela Rayner would downsize pensioners' homes for refugees, confirming 220 UK hotels still house asylum seekers despite Labour's manifesto promises.
Miguel Navarro Cries After Alleged Xenophobic Slur in Libertadores Match
Miguel Navarro of Talleres alleges a xenophobic slur from São Paulo's Damín Bobadilla during a 2‑1 Libertadores loss on May 27, sparking a police complaint and potential CONMEBOL sanctions.